Whether karate is suitable for girls?

And in this article we will try to consider the next important question: whether karate is suitable for girls? Very much a popular belief that martial arts are not a women stuff.

Whether karate is suitable for girls?

It is obvious that good physical shape positively influences health. And it is important to acquaint children with physical culture since early years.

In this plan of karate attracts with the fact that the girls gaining magnificent combative skills keep external feminity of a figure. Karatekas have no pumped-over muscles, there are no fatty deposits, there is no peculiar effect of "the iron woodcutter". Martial arts in general, and karate in particular, develop not only force, but also flexibility, mobility. And it, undoubtedly, girls of quality, necessary for health.

It is necessary to tell that karate attracts to itself women not less, than men. Girls successfully participate in competitions and demonstration performances. And it is interesting not only to karatekas, but also detached onlookers. Grace and feminity are inexplicably combined with force and speed of movements. Only look at performance of the Serbian team within the World Cup in karate of WKF 2010:

Whether parents should send the daughter to section on karate?

What motivation of parents at decision-making to send the child to section/club on karate? If it is the boy, then, it seems, everything is clear and is even natural. But the girl – in karate? Why they do not send the daughter to section on sports dances, on rhythmic gymnastics or figure skating, and choose karate or other single combat? At karate there are a lot of pluses (about them is a little lower). Also the international experience is important. For example, the number of boys and girls is approximately equal in Japan almost in all groups which are engaged in single combats. And here business not so much that in the east of single combat are part of culture, how many that these martial arts are very good form of education of both spiritual, and physical capacities of the child.

Section on karate - excellent option for those who want to provide to the child all-round development.

If you decided to send the daughter to section on karate, then surely study our article as it is correct to choose section.

Karate pluses for girls

Actually, karate for girls is perceived by parents as the whole list is plus: it and confidence that the daughter will be able to stand for herself; it and guarantor of physical health of the child; it is considered also important that karate is not only accented physical training, but also the martial art differing in the philosophy and aspiration to internal harmony of the personality.

Thus, karate for girls is the whole world which promotes all-round and harmonious development of future woman. But let's talk about pluses in more detail... Large volume of work is behind external ease.

Certainly, trainings will not be lungs. A karate basis – aspiration not to allow close contact with the opponent, to quickly neutralize it. Girls work such blows which are capable "to lay" the rival in the shortest time. Here we see one of the main pluses - skills of self-defense.

Also it should be noted that karate is a martial art of which it is difficult not to be fond forever. Yes, from the girl many efforts will be required to reach desired effect and efficiency. For certain, for this reason say that karate promotes formation of special type of character. In this plan advantage of karate for girls – in development of commitment and self-confidence. Karate gives not only skills of self-defense and attack, ability to apply them in any conditions, but also ability not to be given in any situation. And it is, you see, not unimportant plus.

As we already spoke, trainings promote development of flexibility, speed and force that, certainly, will positively affect on health of girls. At the same time, external feminity is the winner only, and "angularity" of a figure are simply not peculiar to karatekas. Let's note that at many schools study also breathing exercises.

Possible minuses of karate for girls

Before sending the daughter to section on karate it is necessary to consider that karate – quite traumatic type of martial arts. At working off of falling fractures and other injuries are possible, at karatekas joints quite often suffer. Therefore initially it is worth estimating strengths of the child adequately: if there are even slightest diseases of joints, hearts, problems with arterial pressure, neuralgic diseases of a backbone, absence of sense of equilibrium, then, at least, it is necessary to tell about it to future trainer or not to risk health of the daughter and to forget about martial arts.

"Man's" and "female" karate

If to return to division into "man's" and "female" karate, then It is necessary to tell at once: such approach is inadmissible. It is impossible to divide martial art into karate "for boys" and "karate for girls". Children, regardless of gender accessory, perfectly find themselves and each other in halls. With playfulness habitual to children and a spontaneity which is especially brightly expressed at preschool age they with pleasure plunge into occupations and together go on the way of knowledge of martial art.

karate boys and girls

Let's note that in 8-10 years the difference in trainings of boys and girls is practically not felt and quite often in groups trainers give joint classes. And since 10-12 years when at children there comes the competitive period in karate, division into competitions for boys and competition for girls begins. Generally it concerns kumite, on children's tournaments it is often possible to see joint competitions in a kat without division into boys and girls. However, with growth of level of technical skill at cadets and juniors, many trainers, nevertheless, practice the mixed duels: both as tests, and in quality of training to competitions.

In end it is worth emphasizing once again that karate is a fine opportunity for the girl to develop in an appropriate, harmonious way. Parents understand it and bring the daughters into sections and clubs on karate. Karate suits all, regardless of a floor.